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Canada’s new Food Guide gives Canadians the tools they need to eat healthy

It puts more focus on what, when and how we eat, and less on food groups and servings. It gives clear, concise advice that everyone can easily apply to their everyday lives—things like cooking more often, eating with others and limiting highly processed foods.

Opinion
BY LIBERAL MP JOHN OLIVER
February 4, 2019

Opinion | BY LIBERAL MP JOHN OLIVER | February 4, 2019

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