Home Page Election 2019 News Opinion Foreign Policy Politics Policy Legislation Lobbying Hill Life & People Hill Climbers Heard On The Hill Calendar Archives Classifieds
Hill Times Events Inside Ottawa Directory Hill Times Store Hill Times Careers The Wire Report The Lobby Monitor Parliament Now
Subscribe Free Trial Reuse & Permissions Advertising
Log In
Opinion

Stress: does what doesn’t kill you make you strong?

By Vishwanath Baba and Don Pether      

Canadian data that would enable effective evidence-based management of stress and burnout remains sparse.

A national research strategy, followed by a national action plan that sets standards for services and expectations for our organizations, would go a long way in a positive direction. A caring society invests in the physical and mental health of its people, ensuring social harmony and economic growth. To sustain it, it must enact laws that engender management practices that don’t kill us but make us strong. Image courtesy of Pixabay

What doesn’t kill you makes you stronger; so goes a popular song. When it comes to stress what makes you stronger will also kill you. Stress is necessary to keep life itself in play, but in excess it leads to morbidity and mortality. So, what is it? We often feel restless, anxious, tense. In other words, stressed out. It is endemic. Newspaper headlines tell us that about 50 per cent of Canadians experience moderate to high levels of stress; job burnout is a $5-billion-dollar; and south of the border, the direct and indirect costs of stress-related mental disorders is $100-billion and rising.

Explore, analyze, understand
Inside 2020 Books – Inside Ottawa and Inside Canada
Get both Inside Canada pocket books for a special price.

Get the book
You Might Be From Canada If…
You Might Be From Canada If . . . is a delightful, illustrated romp through this country as it celebrates its 150th birthday.

Get the book
Inside Ottawa Directory – 2019 Edition
The handy reference guide includes: riding profiles, MPs by province, MP contact details, both Hill and constituency and more.

Get the book

Politics This Morning

Get the latest news from The Hill Times

Politics This Morning


Your email has been added. An email has been sent to your address, please click the link inside of it to confirm your subscription.

Introduction of remote voting in the House could come without unanimous support

House leaders continue to hold talks over the summer, but whether an agreement can be struck to get Conservatives on side with a recent call to allow remote voting in ‘exceptional circumstances’ remains to be seen.

‘No gotcha moments’: Trudeau’s gambit reflects lessons learned from past ethical entanglements

News|By Beatrice Paez
Though late and largely unconvincing, the PM's testimony helps ensure the government’s points, rather than mere speculation, are litigated in the public square instead, says Garry Keller of StrategyCorp.

Deepening COVID-19 impact raises the stakes for Canada’s future choices

Opinion|By Les Whittington
As the epidemic reshapes everything, it’s time for the country to put aside traditional convictions and economic frameworks and try to pull together to build a future better suited to a changing, endangered world.

Newfoundland and Labrador’s new premier is one to watch

Opinion|By Tim Powers
Furey’s greatest challenge will not be enthusiasm or passion, but rather the provincial political system that has rarely rewarded disruption and provides benefits for ward keepers who do not shake things up.

Lewis courts dairy farmers, Sloan attacks WHO as Conservative leadership underdogs burn through cash in late advertising push

Leslyn Lewis and Derek Sloan spent roughly $20,000 in a week on a last-minute bid to shore up support, while Erin O'Toole's campaign slowed its online ad spending to a trickle.

‘There has never been anything like this before’: experts split on GG’s fate as PCO launches Rideau Hall workplace probe over harassment, bullying claims

‘It’s got to the point, I think, with this particular story, that the governor general should resign,’ says Emmett Macfarlane, professor of constitutional law at the University of Waterloo.

PM’s ‘Tiger Team’ meant to address diversity, inclusion in Canada’s national intelligence and security community hasn’t met since 2018

News|By Mike Lapointe
'Building diverse and inclusive workforces is essential to the effectiveness of the security and intelligence community,' according to the National Security and Intelligence Committee of Parliamentarians' annual report.

Trudeau should hire a ‘director of ethics and oversight’ to vet potential conflicts and break ‘serial pattern’ of ethics lapses, say pollsters

News|By Abbas Rana
Justin Trudeau's Liberals should ensure they don’t end up in anymore ethical controversies, as these scandals lead people to think that it is ‘time for change,’ says Innovative Research president Greg Lyle.

Former U.S. ambassador to Canada Bruce Heyman and wife, Vicki, ‘working hard’ to make Donald Trump ‘a footnote in history’

News|By Abbas Rana
Bruce Heyman and other former Democratic ambassadors to Canada want the voter turnout of Americans living in Canada to at least double from six to 12 per cent in the November election.
Your group subscription includes premium access to Politics This Morning briefing.